[Naomi]

Im surprised none has been training lately...we seem to have become lazy. Well Valador and I are going to train before bed.
*Mounts Valador and work on my fighting style from his tail before dropping down telling valador to start some speed drills before landing*
Now you need to practice dodgeing some arrows valador.
*Loads an arrow shooter with safe tipped arrow as valador flies back up then shoots them.*
Wow valador you have improved. Not a single one came close...the physical training has helped.